Now available in DVD format, this is the Special 40th Anniversary Edition of this incredibly popular training program. This format lets you listen in your choice of English, German, or Spanish. This DVD offers the original program organized into 12 chapters that enable you to quickly go to any part. Also included are 2 new shorter programs! Shot entirely on location at the acclaimed Esalen Institute, this hands-on instructional video presents a complete, full-body session designed to guide you from head to toe.
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