This is our marvelous Qpuncture Foot Massage Mat. The many spikes and 6 magnets of this mat stimulate the reflexology points on your feet. This, in turn, stimulates the associated internal organs to relieve stress and tension and improve nerve function and blood supply. Stand on it for just 5 minutes and you will feel remarkably better as your Qi flow is restored and balanced. Try it! We think you will love its rejuvenating effects!