Explore the magic of Myofascial Release in this beautiful 75-minute video. Myofascial Release is an excellent tool to help free restrictions, increase range of motion and balance structural distortions. It is a great adjunct to Deep Tissue massage, gets great results, and is easily integrated into your current treatment protocol.
This video has 7 lessons that include:
- Basic anatomy & physiology of fascia
- How to perform Myofascial Release
- Experiencing fascia in your own body
- Releasing the superficial fascia
- Skin rolling and evaluation
- Scar release techniques
- Kinesthetic joint evaluation
- Leg and arm pulls
- The anterior, posterior & lateral fascial lines
- Cross handed stretches
- Transverse diaphragm releases
INSTRUCTOR: Sean Riehl has taught massage nationally, presented at the AMTA California conference, written multiple articles appearing in Massage Magazine and the Biotone™ Newsletter as well as being the author of a number of videos on massage.
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