Beginning Myofascial Release DVD
Explore the magic of Myofascial Release in this beautiful 75-minute video by Sean Riehl. Myofascial Release is an excellent tool to help free restrictions, increase range of motion and balance structural distortions. It is a great adjunct to Deep Tissue massage, gets great results, and is easily integrated into your current treatment protocol. (75 min.)
Specific Content:
- Basic anatomy & physiology of fascia
- How to perform Myofascial Release
- Experiencing fascia in your own body
- Releasing the superficial fascia
- Skin rolling and evaluation
- Scar release techniques
- Kinesthetic joint evaluation
- Leg and arm pulls
- The anterior, posterior & lateral fascial lines
- Cross handed stretches
- Transverse diaphragm releases
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