 |
|
|||||||||||||
|
||||||||||||||
Home |
| BEYOND POWER YOGA: 8 LEVELS OF PRACTICE BOOK |
|
 |
|
||||||||
| Item Description: |
| Beyond Power Yoga presents and explores the complete journey of the classical astanga yoga system, from power yoga to meditation and liberation. Bender Birch's first book, the groundbreaking Power Yoga, introduced one level of astanga yoga to mainstream America -- a high-heat, high-energy mind/body workout. Now, Beyond Power Yoga presents all eight levels, or limbs, of this ancient method -- a total practice for body and soul. |
|
|||||||
|
|
|||||||
|
 Back to top
|
|
|||||||
|
