Beginning Myofascial Release DVD

Explore the magic of Myofascial Release in this beautiful 75-minute video by Sean Riehl. Myofascial Release is an excellent tool to help free restrictions, increase range of motion and balance structural distortions. It is a great adjunct to Deep Tissue massage, gets great results, and is easily integrated into your current treatment protocol. (75 min.)

Specific Content:
• Basic anatomy & physiology of fascia
• How to perform Myofascial Release
• Experiencing fascia in your own body
• Releasing the superficial fascia
• Skin rolling and evaluation
• Scar release techniques
• Kinesthetic joint evaluation
• Leg and arm pulls
• The anterior, posterior & lateral fascial lines
• Cross handed stretches
• Transverse diaphragm releases