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Stones- Medium - Set of 8Medium Stones are perfect for use in large or bony areas such as the arms, legs and back. They can be used for direct pressure, or to protect the therapist's hands. The ability to hold heat or cold, and the generally smooth texture of the stones make them ideal for contact with the skin. If used properly, these stones can help bring relaxation, healing and stimulation to damaged or weary muscles and tissue. They can be used on high energy or high stress regions of the body, enhancing relaxation, harmony and rejuvenation. Set comes with 8 stones. Stone sizes listed are approximate and may vary.
The stones heat well but they were all on the small side. I only had 2-3 stones in each set of 8 that would be considered 3".
They are a good size fit for the palm of your hand. I only use mine for cold therapy during a massage because I have the heated bamboo set from this site. They do the job