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Real Bodywork Sports Massage DVD Verschingel

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Real Bodywork Sports Massage Dvd Verschingel
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$50.49

 
  • Description

    Real Bodywork Sports Massage DVD

    This comprehensive DVD includes more than two hours of footage detailing 13 sessions that will give you the tools to work with runners, cyclists, swimmers, tennis players and other athletes. Learn about the physiological principles that govern sports massage and the differences between each sport. The 13 sessions include a pre-event massage for runners, an inter-event massage for tennis players and a post-event session for cyclists. The other sessions are detailed sequences for the following injuries: plantar fascitis, shin splints, ITB syndrome, hamstring strain, neck pain, back pain, ankle sprains, patellar tendonitis, tennis elbow and the rotator cuff. Each session is a complete treatment protocol that will help to keep your athlete in top shape, recover from injuries, and improve their performance. This DVD also includes information on stretches, sport psychology, diet, and how to set up a massage station at a sporting event. Real Bodywork's great graphics and clear filming make this DVD an outstanding educational resource for those who want to work with athletes.

    Comes with a 14 page booklet that mirrors the techniques shown in the video.

    INSTRUCTOR: Molly Verschingel has a degree in Exercise Science with a minor in Athletic Training. Since her 1993 Licensing from the Oregon School of Massage, Molly has returned to the school as an instructor of Kinesiology and Sports Massage. She also instructs on-site classes in the athletic training room at Clackamas Community College for sports massage students as well as therapists. Molly also coaches youth volleyball and loves to watch the next generation of athletes learn the game.

    Detailed Contents:
     

    • Fundamentals (12:31): Introduction, Event massage, Basic strokes
    • Pre-Event (12:12): Running demo
    • Post-Event (13:46): Cycling demo, Cramping
    • Inter-Event (6:58): Tennis demo
    • Psychology & Diet (3:36)
    • Injuries (3:45)
    • Running Injuries (25:25): Plantar fascitis, Shin Splints, ITB syndrome, Hamstring strain
    • Cycling Injuries (16:01): Neck pain, Patellar tendonitis
    • Court Injuries (18:58): Ankle Sprain, Back Pain, Tennis Elbow
    • Swimming Injuries (9:18): Rotator Cuff

    122 minute total run time.

  • Customer Reviews
    Product Reviews for - Real Bodywork Sports Massage DVD Verschingel
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    Sports Massage

    April 06, 2011
     
    5
             
     
    Real Bodywork Sports Massage DVD Verschingel

    Excellent. Very Thorough. The sections on common sport injury treatment was very helpful.

    3 out of 3 found this review helpful.
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    Sports Massage

    August 27, 2010
     
    4
             
     
    Real Bodywork Sports Massage DVD Verschingel

    This is a great Sports Massage Video ... Verschingel does a great job.

    3 out of 4 found this review helpful.
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    2 Questions and 1 Answer
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    Q: Is this an accredited class? And if so, for how many hours?
    Created on Tuesday, November 4, 2014 by Jessica
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    Q: What languages can u listen to this in? I need one that has Spanish and English for beginners.
    Created on Sunday, November 2, 2014 by Dvd spanish
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