Though the owner's manual offers comprehensive illustrations for self-treatment, the 30 minute TheraCane DVD offers a thorough visual demonstration of the effective uses of the TheraCane. This DVD covers TheraCane benefits, proper uses and precautions and thoroughly demonstrates the proper positioning of TheraCane's 6 balls and techniques specific to deep massaging various parts of your body, including: back, neck, shoulders, midsection, arms, legs and feet.
Product Reviews for - Thera Cane Instructional DVD
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Thera Cane Instructional DVD
It gives good ideas on how to use it. My thera cane is shaped a bit different than the one on the video but still shows a lot of good ways of using it.
Yes, I would recommend this to a friend