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"From athlete to elderly pain relief is only a roll on, gel or spray away. When I work out I rub Biofreeze on my ankles, knees, lower back and neck as part of my warm-up process and post exercise soreness. Rubbing in the cooling pain relief of Biofreeze after a workout makes my whole day go better."
"My daily self-care routine includes exercise balls, which provide the stretching and strengthening components I need to remain pain free. I encourage my clients to integrate exercise balls into their self-care routine as well."
"When I instruct students in self-care strategies I recommend that they use Prossage heat for performing self massage. Prossage is an excellent medium for gliding strokes that is not so slippery that it compromises the ability to perform effective deep friction. The warm relaxing glow that follows makes the good feeling from the treatment last longer.”
"I use the Thera-Band Foot Roller to relieve my sore and tired feet at the end of a long day. I apply Biofreeze first and then use the foot roller to stretch and massage my feet before I give my feet a massage. I also suffer from Diabetic neuropathy so this works great to relieve the pain that goes along with that!"
"We massage therapists work on our clients daily performing repetitive actions of our forearms. The Roleo Arm Device is designed to manipulate the flexors and extensors of the overused forearm. It is a simple device and is user friendly. The rollers are designed to create pressure and take the stress out of the tight muscles in the forearm."
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