Upper Body Ergometers and Arm Strength Ergometers
An upper body ergometer and arm ergometer are parts of a total fitness center. They build upper body and arm strength while increasing beneficial cardiovascular capacity. Cross training allows for weight loss and strength gains, in a shorter time period than with traditional methods of working out. Cardiovascular exercise is a benefit of ergometers for sale, and they can be set up to cover all the major muscle groups. Exercises include low pulley, leg extension and butterfly.