Armaid Therapist Self Care Deep Tissue Massage Tool

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We want you to be 100% satisfied. Our aim is to provide you with quality products at an affordable price. If an item does not meet your expectations, we'll gladly refund your money within 30 days after purchase. In order to keep our prices the lowest possible, some exceptions apply, including a 20% restocking fee applied after 30 days and 30% restocking fee applied after 60 days, should the item be in a usable condition. Please see our [1]Returns section for detailed information.

If you find the same product for a lower price from any other company, we will refund/match the difference. Offer is valid for 30 days from the date of purchase. Valid on orders shipped within the continental United States. Cannot price match against auction sites. Pricing match is based on competitor complying with Manufacturer’s Minimum Advertised Price (MAP) Policy. If a product is listed below “MAP” we may not be able to match that price. Vendor that we price match must have product available to purchase and not on backorder.

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arm-aid, arm aid The only tool that uses specific “active release” and "trigger point" therapy techniques. Control the direction and pressure in real time using Armaids’ patented lever design. Virtually unbreakable, weighs one pound, use anywhere; has 2 interchangeable attachments for different maladies, an instructional DVD and a 10-year warranty on the frame.

Armaid Therapist Self Care Deep Tissue Massage Tool

Fundamentally, the Armaid is a lever that lets you effectively apply the trigger point therapy technique. It can help you prevent and recover from maladies such as Tennis Elbow, Golfers Elbow, Tendinitis, and De Quervain's syndrome.

So, how does it work? The Armaid has three basic parts: A non-skid base, a large arm with a stationary permanent roller, and an adjustable small arm that holds the interchangeable therapy roller attachments.

The non-skid base stabilizes the tool, usually on your leg, but could be on a tabletop, wall, or any flat surface. The large arm comfortably supports the muscle you are working on during therapy. The smaller, adjustable arm holds the therapy roller, which is the real workhorse for applying trigger point therapy.

With the Armaid you’ll be building a committed relationship to recovery. So don’t rush your therapy - start slow and listen for feedback from your body.

Travel bag included


  1. While seated place the tool on the thigh of the same side of your body as the arm you want to massage.  Position the tool so that the “therapy roller” (*White, Grey, Black or Orange) is on the side of your arm that you want to massage (interior or exterior).
  2. From your thigh, adjust the angle of Armaid to 45-degrees.  Keep your shoulders and arms relaxed.
  3. Adjust the position of Armaid's "therapy arm" (the one with the therapy roller) with the adjustable cam, near the base, to fit the size of your arm.
  4. With your arm between the supportive Permanent Black Roller, on one side, and the therapy roller on the other side, hold the two top handles with your free hand.  Move the arm between the Permanent Roller and the therapy roller until you locate a sore, tender, spot on your arm.
  5. Squeeze together the handles at the top of the device, this puts pressure on that sore spot, now slowly rotate your hand at the wrist.  This two moves done at the same time will deepen the pressure of the roller on the spot.  This action relieves tension! 

Please Note:

  • Additional attachments not included ( Orange Roller, Yellow Roller, Gray Roller, and Black Roller).
  • Only items pictured is included.


With the Armaid Pain Guide, you can understand how to use pain to locate and guide your recovery.

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Brand Name Armaid
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