Take Care of Yourself With Himalayan Detox Bath Salt
Take Care of Yourself With Himalayan Detox Bath Salt
Caring for your physical and mental well-being is essential in uncertain times. During periods of stress and anxiety, your body responds accordingly, altering your heart rate, breathing, blood pressure and hormone levels. One way to take care of yourself? Detox with a sole bath, a cleansing salt bath that draws out toxins from within.
Bathing with Himalayan salt, a natural stress reliever, allows your body to absorb the minerals from the salt while releasing toxins and negative energy into the water. In addition, it’s helpful for skin problems such as eczema and psoriasis, and electrolytes in the salt help relieve aches and muscle pains.
In her book Water and Salt: The Essence of Life, Dr. Barbara Hendel explains that a 30-minute sole bath featuring Himalayan salt has the cleansing effect of a three-day juice fast.
To complete the challenge, try using Saltability’s Himalayan Detox Bath Salt, recognized as one of the 10 Best Bath Soaks and Soaps on Spirituality & Health’s Beauty 100 list.
How to create a sole bath at home:- Add entire contents of the 2-pound bag of Himalayan Detox Bath Salt to one bath.
- Soak for a minimum of 20 minutes. The bathwater will appear a bit cloudy; that means the salt is helping your body detoxify.
- Rest for 30 minutes after the bath.
Do this for yourself — you deserve it.
To shop Saltability's Himalayan Detox Bath Salt, click here.
