From the remnants of the ancient primal sea beneath the towering peaks of the Himalayan Mountains in the Punjab region of Pakistan comes salt crystals with renowned healing properties within Eastern medicine for centuries. Himalayan sea salt, characterized by its pinkish hue, has made its way west in recent years. Some of the benefits of this ancient salt include the promotion of healthy blood sugar, lowered blood pressure, and improved circulation. But the healing effects of the sea salt are not limited to the blood. Himalayan Sea Salt, which contains 84 minerals, also supports a robust respiratory system, helps to prevent muscle cramps and promote bone health, and can even relieve anxiety and insomnia.